{"id":3330,"date":"2025-10-15T09:30:09","date_gmt":"2025-10-15T09:30:09","guid":{"rendered":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/?p=3330"},"modified":"2025-10-15T10:18:08","modified_gmt":"2025-10-15T10:18:08","slug":"kasih-sayang-tak-kenal-umor-2","status":"publish","type":"post","link":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/kasih-sayang-tak-kenal-umor-2\/","title":{"rendered":"Kasih Sayang Tak Kenal Umor: Caring for Our Seniors with Heart"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>Nyonya Karen Wee Siew Lin, CEO of Lions Befrienders Service Association, <br>shares her tips on caregiving for the modern baba and nyonya.<\/em><\/p>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-1024x576.jpg\" alt=\"\" class=\"wp-image-3342\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-1024x576.jpg 1024w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-300x169.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-768x432.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-1080x608.jpg 1080w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc-60x34.jpg 60w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/ff4c881b-81e6-44c1-9bdf-035e6d4d66fc.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>&#8220;Tua bukan beban, tapi pusaka hidup.&#8221;<\/em> Old age is not a burden, but a living treasure.<\/figcaption><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-large-font-size\"><strong>Our Heritage, Our Responsibility<\/strong><\/p>\n\n\n\n<p>In every nyonya&#8217;s kitchen and every baba&#8217;s story lies a reminder: we are a people who treasure our elders. Their wisdom, customs, and love have carried us through generations. Yet in today&#8217;s fast-paced, digital world, many seniors find themselves alone, isolated, or left behind\u2014especially those who are frail, living alone, or without family nearby.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-large-font-size\"><strong>5 Caring Tips for the Modern Baba\/Nyonya Caregiver<\/strong><\/p>\n\n\n\n<p>Whether you are taking care of your parents, grandparents, or elderly neighbours, here are some practical and heart-led ways to support our seniors:<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/LB-Stock-101.jpg\" alt=\"\" class=\"wp-image-3344 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/LB-Stock-101.jpg 600w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/LB-Stock-101-300x225.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/LB-Stock-101-510x382.jpg 510w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/LB-Stock-101-60x45.jpg 60w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>1. Rasa Sayang Starts with Listening<\/strong><\/p>\n\n\n\n<p>Just like we listen to panton or old songs, take time to listen to your senior&#8217;s stories. Ask them about their kampong days, their favourite dishes, or their courtship tales. This strengthens emotional bonds and preserves precious memories.<\/p>\n\n\n\n<p>Lions Befrienders&#8217; volunteers are trained to use reminiscence therapy techniques to engage seniors who may be lonely or withdrawn.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<p><strong>2. Nurture with Familiar Food<\/strong><\/p>\n\n\n\n<p>Food is medicine and memory. Prepare comfort dishes like ayam buah keluak or pongteh, which bring joy and appetite. Involve seniors in food prep\u2014even if it&#8217;s just washing vegetables. It gives them a sense of contribution.<\/p>\n\n\n\n<p>Through nutrition programmes and social dining sessions, Lions Befrienders ensures frail seniors stay nourished and connected.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-37b2c78da67493d5dacecbb65dcec8eb\" style=\"font-size:15px\"><em>Image of courtesy of Colin Chee.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-1024x683.jpg\" alt=\"\" class=\"wp-image-3381 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-1024x683.jpg 1024w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-300x200.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-768x512.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-1536x1024.jpg 1536w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-2048x1365.jpg 2048w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-1080x720.jpg 1080w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/l1-60x40.jpg 60w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-1024x576.jpg\" alt=\"\" class=\"wp-image-3340 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-1024x576.jpg 1024w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-300x169.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-768x432.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-1080x608.jpg 1080w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9-60x34.jpg 60w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/e5631ee1-05ef-4a6e-a40e-ca5c238dc1d9.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>3. Embrace Digital Baba\/Nyonya Ways<\/strong><\/p>\n\n\n\n<p>Many seniors feel left behind in a digital world. Help them use a smartphone to see their grandchildren or join a Zoom kueh-making class. Lions Befrienders runs digital literacy classes tailored to seniors\u2014even those who never went to school. Our partnership with DBS Foundation and IMDA has helped thousands of seniors learn how to use technology safely and confidently.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<p><strong>4. Watch for Signals of Stress or Decline<\/strong><\/p>\n\n\n\n<p>Changes in sleeping, eating, or mood can be early signs of depression or dementia. Don&#8217;t wait for a crisis. Early action can prevent long-term decline. Lions Befrienders&#8217; staff and partners provide assessments, home visits, and care referrals so seniors get help early.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Untitled-134.jpg\" alt=\"\" class=\"wp-image-3347 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Untitled-134.jpg 1024w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Untitled-134-300x168.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Untitled-134-768x431.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Untitled-134-60x34.jpg 60w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-1024x576.jpg\" alt=\"\" class=\"wp-image-3337 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-1024x576.jpg 1024w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-300x169.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-768x432.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-1080x608.jpg 1080w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3-60x34.jpg 60w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/3f3f8459-c297-49d6-8019-940a8ac5c4f3.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>5. Don&#8217;t Do It Alone\u2014Rely on the Kampong Spirit<\/strong><\/p>\n\n\n\n<p>Caregiving can be lonely. Reach out to Active Ageing Centres like those by Lions Befrienders. From caregiver talks to respite services, we&#8217;re here to support you. As the Peranakan saying goes, &#8220;<em>Se\u2019orang tidak boleh buat semua kerja.<\/em>&#8221; (One person cannot do all the work.)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"639\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Endless-Giving.jpg\" alt=\"\" class=\"wp-image-3341 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Endless-Giving.jpg 1000w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Endless-Giving-300x192.jpg 300w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Endless-Giving-768x491.jpg 768w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/Endless-Giving-60x38.jpg 60w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Stories from the Heart | <strong>Mdm Teow Swee Cheow<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A nonagenarian volunteer who began her journey with Lions Befrienders after losing her husband<\/li>\n\n\n\n<li>She famously said, &#8220;I don&#8217;t want to be a &#8216;senior&#8217; (beneficiary); I want to be a volunteer.&#8221;\u202f<\/li>\n\n\n\n<li>Mdm Teow has cycled around her Tiong Bahru neighbourhood visiting seniors daily, embodying compassion and dedication for over 20 years.<\/li>\n<\/ul>\n\n\n\n<p>&#8220;<em>Sekarang, saya ada tujuan. Saya bukan tinggal se\u2019orang saja.<\/em>&#8221; (Now, I have purpose. I&#8217;m not living alone anymore.)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>How You Can Help<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Volunteer to be a befriender for one hour a week or 10 mins a day for checking in by phone&nbsp;<\/li>\n\n\n\n<li>Sponsor a nutrition or digital skills session for low-income seniors<\/li>\n\n\n\n<li>Visit your local Lions Befrienders Active Ageing Centre and bring your senior loved one along<\/li>\n\n\n\n<li>Visit <a href=\"https:\/\/www.lionsbefrienders.org.sg\/\">lionsbefrienders.org.sg<\/a> for details.<\/li>\n<\/ul>\n\n\n\n<p>As we honour our culture and values, let us continue to honour those who raised us. Caring for our seniors is not just a duty\u2014it is a joy and a continuation of the rich heritage that is our pride.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"512\" src=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/unnamed.png\" alt=\"\" class=\"wp-image-3348 size-full\" srcset=\"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/unnamed.png 384w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/unnamed-225x300.png 225w, https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-content\/uploads\/2025\/10\/unnamed-60x80.png 60w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Lions Befrienders Service Association<\/strong>, a homegrown charity, has been serving Singapore&#8217;s seniors since 1995. With over 10 Active Ageing Centres, Home Personal Care, Community Case Management, Counselling, Mental Health,&nbsp;we help 13,000 seniors age well at their residences (sendiri punia rumah) with dignity, connection, and purpose. This is done with only 150 staff and 1,000 volunteers, of whom 400 are seniors who stepped up.&nbsp;By 2030, we will have 27,000 seniors under our care.&nbsp;<\/p>\n\n\n\n<p><strong>Lions Befrienders:&nbsp;Fulfilling Dreams, Igniting Community&nbsp;<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c30de5193b906b28740cbc6202fd4377\" style=\"color:#555555\">All images courtesy of Lions Befrienders Singapore.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nyonya Karen Wee Siew Lin, CEO of Lions Befrienders Service Association, shares her tips on caregiving for the modern baba and nyonya.<\/p>\n","protected":false},"author":1,"featured_media":3344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[65],"tags":[],"class_list":["post-3330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"_links":{"self":[{"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/posts\/3330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/comments?post=3330"}],"version-history":[{"count":31,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/posts\/3330\/revisions"}],"predecessor-version":[{"id":3389,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/posts\/3330\/revisions\/3389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/media?parent=3330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/categories?post=3330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peranakan.org.sg\/theperanakanmagazine\/wp-json\/wp\/v2\/tags?post=3330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}